Ride from home over to Dave's house, then the time trial loop with Dave and John. I started out at a brisk but not too rapid pace, then Dave and I traded leads up Espola until the turn south, when he fell back. The weather was pretty good, maybe a little cold. Fast on Poway Rd, and I started fast on Sabre Springs but faded just before Ted Williams Pkwy. Steady pace up TW. On Pomerado, I started fast but not too fast, then really tried to push it after passing the hospital. There was a headwind, which slowed me down somewhat. Total time for the time trial loop was 54:54, which was ~1 min off my fastest time.
Total mileage = 23 mi.
http://www.mapmyride.com/ride/united-states/ca/san-diego/854917700575
Sunday, February 1, 2009
Subscribe to:
Post Comments (Atom)
No comments:
New comments are not allowed.