2-9-10 Ride

Ride with HP crew on a Tuesday, out to the bike trail and back. I hadn't ridden since the previous Friday, and I really felt it on the latter half of the ride. I climbed up the bike trail section okay but was slower after that exertion. We hoped to get the ride in before the heavy rain started, and I almost made it. It started raining heavily when I was near the Sony building.

Average speed = 18.9 mph. Total mileage = 21.0 mi.
Total elevation gain = 890'
Average heartrate = 153 bpm
http://www.mapmyride.com/ride/united-states/ca/san-diego/794126480658396810