Morning time trial ride with John, starting from home. The roads were wet from overnight rains, which is why Dave bowed out. I kept a steady pace but never felt like I could really push it. My cardio is still way out of shape, and my muscles will need to get toned back up. Finished in 58:05, could have gone a little harder in a couple of sections on the back end.
Total mileage = 23.1 mi
Average heartrate = 161 bpm
Total elevation gain = 820'
http://www.mapmyride.com/ride/united-states/ca/san-diego/854917700575
