Ride on a Sunday afternoon with Dave and Jim, from Dave's house. It was raining in the morning, so we did the time trial route in the afternoon. The day was nice, temperature in the 60s, although the wind was something to contend with during the ride. It was basically at our backs all the way to Poway Rd, which allowed Dave and me to push a fast pace up to that point. Things slowed down significantly on Poway Rd, where we traded leads in a loose pace line. The wind didn't seem too bad on the Sabre Springs Pkwy section and helped on Ted Williams Pkwy. After the turn onto Pomerado Rd, I was tiring out, and the wind was working against us. So my final part of the ride wasn't too fast. Finished in 54:30, an okay time.
Total mileage = 23.1 mi
Average heartrate = 157 bpm
Total elevation gain = 820'
http://www.mapmyride.com/routes/view/4958719
