Originally, this started out to be a time trial route, but the misty weather and my weak legs caused us to shorten it. Same route up to Poway Rd at Pomerado Rd, where we turned and headed back to Dave's house. It was just the two of us. I was behind him for most of the way and couldn't keep up on the uphill sections by the high school and up Espola to Poway Rd. Just no drive in my legs, from a combination of no riding recently and the ride/hike combo on Saturday.
Avg speed = 18.2 mph. Total mileage = 19.6 mi
Avg heartrate = 159 bpm
Total elevation gain = 650'
http://www.mapmyride.com/routes/view/35066876
