Ride from home to yoga using the extended route. I pushed the pace and probably had the benefit of a tailwind for much of the ride. This was a pretty good ride for me.
Average speed = 18.5 mph. Total mileage = 10.6 mi
Avg heartrate = 150 bpm
http://www.mapmyride.com/route/us/ca/san%20diego/964123799127555358
