Ride from home to yoga. I had originally planned on taking the normal route but had to cut it short because my phone call with Mark ran longer than expected. So I followed the normal route to Sunset Dr, then turned here and rode up to Juniper. This was the challenging part of the ride, since it was about a 2 mi uphill. Not steep but a workout for me. I rode fast after this part and finished with a pretty good average speed. I'd done a kettlebell workout on Monday, so my muscles were a little sore from that.
Avg speed = 18.1 mph. Total mileage = 7.3 mi
Avg heartrate = 148 bpm
Total elevation gain = 420'
http://www.mapmyride.com/routes/view/89133995/
