Sunday, May 19, 2013
05-19-2013 Ride
Ride over to Dave's house for the time trial route with John, Dave, and Jim. Throughout the ride, I generally kept on the same pace as the others, stretching out a bit on the climb up to Poway Rd, the section on Sabre Springs Pkwy, and a couple of hard pushes on Pomerado Rd, one by the hospital and another before the turn. Finished the time trial in 57:50.
Total mileage = 23.2 mi
Avg heartrate = 138 bpm
Total elevation gain = 1330'
