Time trial ride with Jim, taking it really easy. Nothing special to report other than that it was a little chilly at the start and didn't warm up much during the ride, since it was overcast.
avg speed = 15.0 mph. Total mileage = 17.9 mi
Avg heartrate = 119 bpm
Total elevation gain =1060'
http://www.mapmyride.com/workout/1270760801
