Run over lunchtime, following the route through the RB business park area and taking the route to Bernardo Center Dr. My pace was slow and steady, felt fine at the end. Felt the effort in my legs on the following day's bike ride.
Total distance = 3.80 mi
Elapsed time = 31:20
Total elevation gain = 159'
http://www.mapmyride.com/workout/2251341239
