Thursday, October 5, 2017

10-05-2017 Ride

Ride with Oren and Slavik, designed to be a fairly slow pace, as Oren was recovering from a sore back.  I met him near his house, and we rode out to the normal exit route from Netanya heading north, meeting up with Slavik.  The route took us generally north and then turned east, where we got into agricultural land that was interesting to see.  Fairly early in the ride we encountered some drizzle that turned into rain for a while and wasn’t pleasant.  The roads got slick but not wet enough to throw up significant rooster tails.  The raid slacked off and we rode through the middle third of the ride without to much wetness.  As we headed back south we passed close to the border with the Palestinian territory, generally near Nablus.  Not too long afterward, we turned more westward and headed back into south Netanya, eventually stopping at the same café where Laura and I hung out before we went to dinner at Michel’s home back in March.  Then it was a fairly slow ride back to where I parked, with a couple of extra miles added in so that Slavik could get to 60 km.  Felt good, and deliberately kept my pace matched with the others so as not to stress my legs too much.

Avg speed = 15.0 mph. Total mileage = 38.2 mi
Avg heartrate = 110 bpm

Total elevation gain = 1000’