I used the excuse of riding to work to get my sunglasses to get a bike ride in, took my authorization letter with me but nobody stopped me along the way. Out Ben Zvi and the 44 all the way to the 40 to get some extra miles in. I had to turn around after the first mile and go back home to pick up my backpack containing items in case I was stopped. I could certainly tell that my fitness had taken a hit from not riding. Still, it felt good to be out on the road. When I got into work, there was nobody else in the building, only the front door was open. So I got my sunglasses and got out of there. Back toward home via the 412 to the 44, then retracing my route back home. The section on the 412 appeared to give me a little bit of a push from a tailwind, the rest of the ride not so much.
Avg speed = 16.3 mph. Total mileage = 34.3 mi
Avg heartrate = 148 bpm
Total elevation gain = 1110'
https://www.mapmyride.com/workout/4129835164
https://www.fitbit.com/activities/exercise/30068626988
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