Friday morning ride with Jim before work, meeting up at his house at 6:45. His Friday route took us up Pajaro to Corazon Pl, then down to W Bernardo Dr via Duenda Rd. Up past HP, where I kept my pace above 10 mph on the little clmbs, then over to Bernardo Center Dr and Carmel Valley Rd. The wind gave me a little push up those climbs, again keeping it above 11-12 mph the whole way. Then it was down to Camino del Sur and back toward home via RB Rd and W Bernardo Dr. I was much faster and felt better on the way out, slowed down and not as much push as we were riding back. Finished in 59:12, but there is room for improvement on this little loop with build-up of more stamina.
Avg speed = 16.6 mph. Total mileage = 16.4 mi
Avg heartrate = 138 bpm
Total elevation gain = 1240'
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