Sunday, October 17, 2021

10-17-2021 Ride

Solo ride, none of the others were available.  Headed through the neighborhood to RB Rd.  On this ride, I probably pushed a little harder on the way out, but I was feeling the effects of the previous day's effort.  So no real strong segments for me on this day.  Out to Alva Rd, taking it to its end and coming back to it via Hunters Ridge Pl.  Then over to Albert Ave, reversing the route we had taken through this neighborhood in the past until I got to Camino del Sur.  Then it was out to the 56, where I stopped for a coffee and a break at the Peet's.  On the way back, I was slower on any of the uphill sections.  Turned right on Paseo del Sur and rode through that neighborhood to Lone Quail Rd, from there home via RB Rd and W Bernardo Dr.

Avg speed = 16.6 mph. Total mileage = 23.9 mi
Avg heartrate = 125 bpm
Total elevation gain = 1540'

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