Solo ride from home after work, up West Bernardo to Bernardo Center and Camino del Norte. Took this to Carmel Mountain Rd and headed over to Ted Williams Pkwy. Up Ted Williams to Pomerado, then all the way down to cross the freeway and get home by the normal route coming on West Bernardo from the north. Hadn't ridden in awhile, since I missed a couple of weekends associated with the SSP trip. Felt okay, just not really strong. The wind seemed to shift in my favor throughout the ride, which was good.
Average speed = 17.4 mph. Total mileage = 16.4 mi.
http://www.mapmyride.com/route/us/ca/san%20diego/773124795737520876
