Ride with Dave from home on Halloween morning. He had taken the weights off his bike, and I thought I was in for a long day of chasing after him. It was a little chilly when we left but not too bad. Headed through the neighborhood to RB Rd, then out Camino del Sur to Carmel Valley Rd to Del Mar Heights Blvd. I was outpacing Dave early on the hills, but he came on strong on a couple of hills on that last road, including the final short, steep section before it drops down into Del Mar. I hung on his wheel, but it was a challenge. We got onto PCH and headed north, looking for a fast pack to ride with. There were lots of riders, but we passed most of them. Eventually, we hooked up with some other riders who caught up with us and caused Dave to push the pace. Again, I was basically hanging onto his wheel most of the time, only taking short turns in the lead. Turned inland at Leucadia Blvd and headed uphill. By this time, I think Dave had overextended and didn't have a lot left for the rest of the ride. He slowed down significantly throughout this section of the ride up to San Elijo Hills, which has a fair amount of uphill to it. The weather had turned out great. Back via Elfin Forest and Harmony Grove. This road has been paved, and it's really nice to ride on. I slowed down a bit on this section to stay closer to Dave. Came into Escondido via Hale to 9th to Centre City, and home the normal route. The last stretch was a little tough, as my quads started to cramp just a bit. I recovered quickly after the end of the ride, with more muscle tiredness than soreness.
Average speed = 18.0 mph. Total mileage = 48.5 mi.
Total elevation gain = 1680'
Average heartrate = 156 bpm
http://www.mapmyride.com/ride/united-states/ca/san-diego/693125699490985923
