Time trial loop with John and Dave, riding over from home. On this ride, we tried to get a PR for John, so Dave and I kept with him almost all of the time. However, he missed it by about 10 seconds. Finished in 56:12.
Total mileage = 23.1 mi
Average heartrate = 154 bpm
Total elevation gain = 820'
http://www.mapmyride.com/ride/united-states/ca/san-diego/854917700575
