Solo ride from work down to RB Rd, then over to Pomerado Rd and all the way up to the top of the hill. I felt decent on the first part of the last climb but ran out of gas about halfway up and slowed down somewhat. Back via roads by John's house, connecting into Sabre Springs Pkwy / Rancho Carmel Dr, which I took back to Carmel Mountain Rd. Over to Paseo Lucido and onto Bernardo Heights Pkwy, which I took down to Bernardo Center Dr. Back via RB Rd and West Bernardo Dr, again with some slowness on the latter parts of this final climb.
Average speed = 16.8 mph. Total mileage = 19.9 mi
Average heartrate = 144 bpm
Total elevation gain = 1030'
http://beta.mapmyride.com/route/detail/24762912/
