Ride over to Dave's house for the time trial loop. I felt okay at the start, even with the big workout on the previous day. Didn't intend to ride hard, and we started off this way. I kept getting ahead of Dave and slowing down to catch back up with him. It was foggy and misty for the first half of the ride. On the climb up to Poway Rd, I started out pretty fast and found I could keep the pace at >9 MPH. It was a challenge but not a complete drain. We caught all of the lights on Poway Rd, and we rode a fast pace. Dave kept up for most of the way, dropping back around that little climb before Pomerado Rd. I slowed down a little on Sabre Springs Pkwy,, then picked up the pace again on Ted Williams Pkwy, keeping it going pretty well after the turn onto Pomerado Rd. Dave wasn't riding fast, so I measured my pace to try and ride with him. We finished the downhill section riding fast but not all out, which I did only near the end. Finished in 53:50.
Total mileage = 23.1 mi
Total elevation gain = 820'
http://www.mapmyride.com/routes/view/4958719
