Solo ride during lunchtime from work. Headed out Via del Campo to RB Rd, over to Camino del Sur, and out to Carmel Valley Rd. Over to the 56 bike trail, where I had a pretty strong tailwind pushing me. I made good time, due mainly to the tailwind. Headed back via Camino del Sur to Carmel Valley Rd. I was slow on the uphill section here. Had forgotten to bring my water bottle, but I don't think that was the main reason. Down to Dove Canyon Rd, then over to Camino San Bernardo. Again, I was slow on this latter section. Back to RB Rd, where I retraced by route to the office. It was an okay ride, not great.
Avg speed = 17.7 mph. Total mileage = 22.5 mph
Avg heartrate = 151 bpm
Total elevation gain = 900'
http://www.mapmyride.com/routes/view/59923512/
