Modified time trial, starting from Jim's house. It was just him and me. We headed down and over by RB Community Park, then up Pomerado Rd all the way to Ted Williams Pkwy. I kept up a good, but not blistering, pace. Jim stayed with me on the non-climbing sections. We headed over to Rancho Carmel Dr and took this all the way over until it teed into Carmel Mountain Rd. It was really foggy here, and I got ahead of Jim by pushing a faster pace and hitting a light. We reconnected, then headed back on Camino del Norte, following the usual route by work. I was really amazed that my average heartrate at the end of the ride was so low.
Avg speed = 17.5 mph. Total mileage = 16.9 mi
Avg heartrate = 141 bpm
Total elevation gain = 610'
http://www.mapmyride.com/routes/view/85755101
