Sunday, March 9, 2014

03-09-2014 Ride

Planned easygoing ride from downtown Solvang over to Los Olivos and back, riding with Joe, Roger, and Connor.  We took it easy on the ride over, which was mostly a slight uphill.  Connor and I traded leads for the others, and I worked to keep my pace the same with them.  When we got into Los Olivos, we looked around a little bit for a breakfast place but couldn't find anything open, so we headed back.  On the way back, I opened up the pace a little bit, then Connor responded, so I stayed on his wheel.  At some point, Roger pushed it a little bit, so I dropped the hammer and put some distance on.  I waited for Connor, then he and I rode for a time, trading leads until I pushed the pace again and split.  We waited for the others at the turn back into Solvang, then I gave it one last push into downtown, feeling good about how my legs were doing.  We had breakfast at a Danish bakery, then split for the drive back home.

Avg speed = 17.6 mph. Total mileage = 12.3 mi
Avg heartrate = 130 bpm
Total elevation gain = 420'