Thursday, December 25, 2014

12-25-2014 Run

Run in the morning with Laura while she was home for Christmas.  We took the normal route, without the little loop at the cul-de-sac.  It was a steady pace, with only a couple of places where we walked, on the W Bernardo Dr section.

Total mileage = 3.58 mi
Total time = 38:00
Total elevation gain = 260'
Calories burned = 480'
http://www.mapmyride.com/workout/825065825