Time trial route with Jim and John, taking it fairly easy during the ride. Finished in 1:06, with a very fast run by John at the end on W Bernardo Dr that I couldn't follow.
Total mileage = 17.9 mi
Avg heartrate = 132 bpm
Total elevation gain = 1060'
http://www.mapmyride.com/workout/2380199006
Sunday, August 6, 2017
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