Friday, June 5, 2020

06-05-2020 Ride

Ride on a Friday morning with John, from his house, up to the end of Scripps-Poway Pkwy and back.  First time on this climb in quite a while, it was slow going.

Avg speed = 12.7 mph. Total mileage = 14.3 mi

Avg heartrate = 139 bpm

Total elevation gain = 1630'

https://www.mapmyride.com/workout/4373744797

https://www.fitbit.com/activities/exercise/31716080429

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