Sunday, July 19, 2020

07-19-2020 Rides

Posted long after these rides.  First was a time trial ride with Jim and maybe others at a slower pace, no additional details.

Avg speed = 15.6. Total mileage = 17.5 mi
Total elevation gain = 1060'
Avg heartrate = 135 bpm

Second ride had me riding over the freeway to the Park n Ride by the mall, to meet Joe (maybe it was Avi) in the afternoon.  We headed up Via Rancho Pkwy to Del Dios, then down to El Camino del Norte, turning right there and taking it to Rancho Santa Fe Rd, where we turned right and stayed on this road all the way back to Mission Rd.  Took it to San Marcos Blvd and then onto Rancheros Dr to get over to Lost Abbey Brewery.  After a beer and conversation, we continued on.  To Woodland Pkwy to get to Barham Dr, then over to Mission Rd and back toward Escondido via Washington Ave to Tulip St and Valley Pkwy.  Grand Ave to Centre City and back to the meet-up point.  Then it was home the normal way for me from there.

Avg speed = 13.9 mph. Total mileage = 39.6 mi
Total elevation gain = 2570'
Avg heartrate = 131 bpm
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