Thursday, August 13, 2020

08-13-2020 Ride

 Ride during HP summer shutdown with John, leaving from home.  We had come back the previous day from a visit with Laura and two days camping in Sequoia National Forest.  Since it was just John and me, I planned a route with some more challenging climbing, so we headed over to Highland Valley Rd and rode up to the intersection with Hwy 67.  The three tough parts of the climbs on the way out were all difficult, and I was weaving on the road on the last two.  Still need a lot of work to get into decent climbing shape.  I did okay on the downhills, not pushing it and using brakes occasionally.  Felt fine at the end, despite not having ridden the previous weekend.  But it was only 30 miles, so....

Avg speed = 15.2 mph. Total mileage = 30.9 mi

Avg heartrate = 138 bpm

Total elevation gain = 2670'

https://www.strava.com/activities/3907745290

https://www.fitbit.com/activities/exercise/33471320611

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