Solo ride from home over to Krispy Kreme, where I met Ann and she picked me up. Headed through the neighborhood to Matinal Rd, then over W Bernardo Dr to RB Rd. I took it all the way to Bridlewood Rd, turning right and riding to Summer Sage Rd, turning right and staying on it until I took another right onto Lake Poway Rd. Left onto Riparian Rd and over to Titan Way, where I turned to get over to Espola Rd. Then it was down to Twin Peaks Rd and Camino del Norte to World Trade Center Dr, winding through there to Highland Ranch Rd and then onto Carmel Mountain Rd.
Avg speed = 15.7 mph. Total mileage = 12.7 mi
Avg heartrate = 126 bpm
Total elevation gain = 870'
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