Solo ride from work on the old extended loop, going out to Poway Rd and back. It was warm, and I had forgotten my sunglasses. I saw a group of riders on the way back, thought they might be the HP group, and rode to catch up with them. I did, and they were. I could hang with them okay, although a couple of the riders were much stronger than the rest, including me. Will try to get out and ride with this group more often.
Average speed = 18.1 mph. Total mileage = 16.5 mi
Total elevation gain = 620'
http://www.mapmyride.com/route/us/ca/san%20diego/679125912373832912