Thursday, June 3, 2010

6-3-2010 Ride

Solo ride from home after work. Up Azucar to Duenda, then the reverse of the short loop. It seemed like the wind was in my face for most of the ride, with the exception of the stretch on Camino del Norte to Pomerado. After the crest by the hospital, I think I averaged over 20 mph the whole way down to the freeway. Felt good at the end, motoring up the hill by the park and the final hill by home, averaging over 10 mph on each.

Average speed = 18.2 mph. Total mileage = 12.6 mi
Average heartrate = 143 bpm
Total elevation gain = 400'
http://beta.mapmyride.com/route/detail/17944326/