Thursday, September 2, 2010

9-2-2010 Ride

Ride from home after work over to Fredeline's house to drop off the stapler. Headed over to Pomerado Rd via the normal route to Dave's house, then up to Bernardo Heights Pkwy. Over to Paseo Lucido and to her house. I'm not sure what was going on, but this part of the ride seemed like it had a lot of uphill, and I was struggling. Headed back over to Camino del Norte, where I was once again slow going up that small grade, particularly at the false flat near the top. Home via the normal route going by HP. Although it was a short ride, I was really sweating when I got done.

Average speed = 15.8 mph. Total mileage = 10.3 mi
Average heartrate = 142 bpm
Total elevation gain = 430'
http://beta.mapmyride.com/route/detail/22422372/