Solo ride from home after work. Did the reverse of the normal short loop. Felt good to be out on the road. This route generally has its more challenging parts in shorter sections, like the climb up to work. This is a good, short workout.
Average speed = 18.1 mph. Total mileage = 12.6 mi
Average heartrate = 147 bpm
Total elevation gain = 400'
http://www.mapmyride.com/routes/view/29510626
