Time trial loop with John. The others were sick, so they didn't ride. I generally kept at a pace to stay with him, only moving away on the two longer grades. It was a really nice day for a ride. Finished in 57:25
Total mileage = 23.1 mi
Average heartrate = 151 bpm
Total elevation gain = 820'
http://www.mapmyride.com/routes/view/4958719
