Ride to yoga, following the normal route to Oak Hill. I had a good tailwind at my back, and I made good time. I didn't really push the pace hard but had a fine ride nevertheless.
Average speed = 18.5 mph. Total mileage = 10.6 mi
Average heartrate = 146 bpm
Total elevation gain = 440'
http://www.mapmyride.com/ride/united-states/ca/san-diego/964123799127555358
