Solo ride over lunch from work, heading over to RB Rd and out Camino del Norte to Carmel Valley Rd. It was surprisingly cool at the start, but I warmed up fairly quickly. The breeze was coming generally from the west, so it helped push me a little bit on the section riding the 56 bike trail back to Camino del Norte. Took this road to Carmel Valley Rd and back into RB via Bernardo Center Dr. This last climb has a higher grade than I thought, and it slowed me down to a 10-11 mph pace. Back to work via W Bernardo Dr.
Avg speed = 18.7 mph. Total mileage = 21.4 mi
Avg heartrate = 147 bpm
Total elevation gain = 1670'
