Sunday, August 3, 2014

08-03-2014 Ride

Time trial ride with John and Jim, meeting the latter at his house.  It had been raining in the night, and the roads had some wet spots but not too many.  However, the air was really humid throughout much of the ride, which is pretty unusual for San Diego.  I started out slow and picked up the pace a little bit, beginning around Sabre Springs Pkwy.  Not really fast, just a little faster.  I had a good little stretch going up the rise on Camino del Norte and I was able to finish on Duenda Rd pretty well.  Time was 1:01:55.

Total mileage = 17.9 mph
Avg heartrate = 134 bpm
Total elevation gain = 1050'
http://www.mapmyride.com/routes/view/492655448