Avg speed = 17.5 mph. Total mileage = 50.2 mi
Avg heartrate = 135 bpm
Total elevation gain = 980'
Saturday, October 20, 2018
10-19-2018 Ride
This was a ride designed to get miles in, more than anything else. I headed out Ben Zvi and the 44 to the 412. At the beginning of the ride my legs were tired but doing okay. To the 461, using it to connect to the 40 and heading north. Up To K'far Saba, where the 40 ends, and I continued on the 5504 to get to 25 miles before turning around and retracing my route. On the way back, my legs started tiring out, especially once I got back to the 44. So it was slower than I had hoped.
