Solo ride in the morning, simple out and back on Ben Zvi and the 44. On the way out, the wind was facing me most of the time, and it was a real workout. Especially toward the turnaround point, it was more out in the open, and the wind was punishing. When I headed back, I was riding at over 20 mph and not feeling the wind. Ride back was, obviously, easier.
Later on, Ann and I rode bikes over to see a move in downtown Tel Aviv, probably about 5-6 miles total.
Avg speed = 16.4 mph. Total mileage = 30.9 mi
Avg heartrate = 139 bpm (Fitbit)
Total elevation gain = 880'
https://www.mapmyride.com/workout/3382017778
https://www.fitbit.com/activities/exercise/19893833063
