Short ride in anticipation of a longer ride on Saturday. From Ben Zvi over to Kibbutz Galuyot, then out to the 461 and then to the 40. I was slow on this first section (legs felt tired at the start), lots of traffic and the wind seemed to be working against me. A little bit better heading south on the 40, where I generally kept up a good pace. On the way home via the 44, the wind was mostly helping me out, so I rode quite fast. I did take a little detour to Kfar Habad, for a couple of extra miles. This road looks like it could eventually get me over to the 412, so that is a future route possibility.
Avg speed = 17.5 mph. Total mileage = 31.4 mi
Avg heartrate = 134 bpm
Total elevation gain = 720'
https://www.mapmyride.com/workout/3866060452
https://www.fitbit.com/activities/exercise/26247298988
