Solo ride out Ben Zvi, with a short detour by the stadium on the way out, to the 44, taking it all the way to Hwy 3. The temperature was ideal on the way out, starting to warm up a little bit when I was riding back. A little bit of a tailwind on the way back, felt pretty good throughout this ride. I rode for a short while with another guy who initially got out ahead of me as I crested the little rise coming back from Hwy 3. I was able to catch up with him when there was a slight uphill, and then I hung with him until he turned off at the 40. Legs felt tired but not sore afterward.
Avg speed = 16.9 mph. Total mileage = 40.0 mi
Avg heartrate = 144 bpm
Total elevation gain = 1440'
https://www.mapmyride.com/workout/4263531142
https://www.fitbit.com/activities/exercise/30945142815/
