Ride to and from work, via Ben Zvi and the 44 to the 412. I carried my laptop with me, intending to print out a form but figuring out once I got there that I didn't need to after all. So I had a coffee and then rode back home. Pace throughout the ride was steady but not fast, it was starting to heat up and get humid by the time I was finished.
Avg speed = 15.7 mph. Total mileage = 24.0 mi
Avg heartrate = 130 bpm
Total elevation gain = 810'
https://www.mapmyride.com/workout/4289574256
https://www.fitbit.com/activities/exercise/31127200406
