Solo ride over to Dave's house, taking the route behind the mall, for his version of the time trial route. We took it easy, me because my legs were feeling it from the previous day. So I didn't track the actual time trial route time. After we finished, I had some time to kill before meeting Ann at church, so I rode up Centre City Pkwy to Mission Ave and then over to Broadway before heading back to Grand Ave. Up to Ivy St and over to 2nd Ave on the sidewalk to get back to Juniper St and then over to church.
Avg speed = 15.2 mph. Total mileage = 27.3 mi
Avg heartrate = 126 bpm
Total elevation gain = 1250'
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