Kickr ride in the morning before heading to Houston in the afternoon to see Mom. This was a low-impact workout, with periodic pushes at higher wattage output, but even the higher-output sections weren't too strenuous. I like this idea, but I need to figure out how to change the watt baseline and high-intensity zones.
Total time = 49:29
Total mileage = 27.0 mi
Weighted average wattage = 122 W
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