Ride on a Thursday morning before flying out in the evening to Israel. Through the neighborhood to RB Rd, turning left onto Dove Canyon and riding over to Carmel Valley Rd. Up the two little climbs, then down to Camino del Sur and over to the 56 bike path. It was Bike Anywhere Day, so I picked up a shirt and a protein bar at the entrance to the 56 bike path. Then it was down to El Camino Real, where I turned and headed north, up and down until I got to San Dieguito Rd. Turned right there and rode over to Three Witches, not such a good time on this climb, even though I was riding it on fresh legs. Retraced my route back onto RB Rd, where I stayed on it until turning onto W Bernardo Dr. To Duenda Rd, turning left and riding up to Corazon Pl, where I turned there and took it to the end and back, before heading home via Azucar Way. Was a nice ride, decent but not fast pace.
Avg speed = 16.5 mph. Total mileage = 32.2 mi
Avg power = 148 W. Weighted avg power = 182 W
Total elevation gain = 1950'
Avg heartrate = 124 bpm
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