Ride from work with Dave and John after work. It was John's last ride before his prostate surgery on 5-17-10. I had my cycle computer with me, which had flown off in our last ride, but it got jostled early in the ride and reset, so I didn't record my average speed. The last digit for the average speed doesn't work anymore. We headed out Via del Campo to RB Rd and Camino del Sur, then went west to San Dieguito Rd, where we turned left and headed into Fairbanks Ranch. Turned right on El Apajo/Via de Santa Fe and rode over to Via de la Valle, which we took slowly up to Paseo Delicias, all riding at about the same pace. Headed into Rancho Santa Fe and turned onto La Gracia, which tees into Via de la Valle. We followed this road to Calzada del Bosque, which we took back over to San Dieguito Rd. Again on the climb here, we all stayed pretty much together. Headed back Camino del Sur/Norte to Bernardo Center Dr, then back to work via W. Bernardo Dr. A nice, fairly easy ride.
Total mileage = 23.4 mi
Average heartrate = 140 bpm
Total elevation gain = 1000'
http://beta.mapmyride.com/route/detail/17097578/
