Short ride to yoga, taking the Sunset Dr route because I was pressed for time. The wind was generally favorable, so I made good time. But it was a good warm-up for yoga, as I was sweating at the end.
Avg speed = 19.0 mph. Total mileage = 7.3 mi
Avg heartrate = 144 bpm
Total elevation gain = 420'
http://www.mapmyride.com/routes/view/89133995/
