I was originally planning on riding solo, but Jim sent out a text to find out if anybody was riding. So we connected and rode the time trial route, starting from his house around 6:45. The pace was slow, as he hadn't been riding lately. We rode together up to Pomerado Rd and over to Poway Rd. I kept my pace at the level to match his, and he caught me up on how his vacation went. We stayed basically together down to Sabre Springs Pkwy, where I got out ahead. I wasn't riding too fast, but his pace was slow. We continued riding on Rancho Carmel Dr, with me getting out in front on the way up to Carmel Mountain Rd. I would get out ahead on the little climbs, then wait for him to catch up, with some breaks for him to recover. Back home the normal way. Finished in 1:08:05.
Total mileage = 17.9 mi
Avg heartrate = 114 bpm
Total elevation gain = 1050'
http://www.mapmyride.com/routes/view/464495474
Sunday, July 6, 2014
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment