Sunday, July 6, 2014

07-06-2014 Ride

I was originally planning on riding solo, but Jim sent out a text to find out if anybody was riding.  So we connected and rode the time trial route, starting from his house around 6:45.  The pace was slow, as he hadn't been riding lately.  We rode together up to Pomerado Rd and over to Poway Rd.  I kept my pace at the level to match his, and he caught me up on how his vacation went.  We stayed basically together down to Sabre Springs Pkwy, where I got out ahead.  I wasn't riding too fast, but his pace was slow.  We continued riding on Rancho Carmel Dr, with me getting out in front on the way up to Carmel Mountain Rd.  I would get out ahead on the little climbs, then wait for him to catch up, with some breaks for him to recover.  Back home the normal way.  Finished in 1:08:05.

Total mileage = 17.9 mi
Avg heartrate = 114 bpm
Total elevation gain = 1050'
http://www.mapmyride.com/routes/view/464495474

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