Ride from home up to Jim's house to meet him for the time trial route. I wasn't interested in a fast ride, which was good because I didn't have a lot of energy to put into it. We took it fairly easy throughout the ride and didn't get rained on. Finished in 1:10.
Total mileage = 17.9 mi
Avg heartrate = 132 bpm
Total elevation gain = 1050'
http://www.mapmyride.com/routes/view/624927576
