Saturday, January 30, 2016

01-30-2016 Run

Run on a Saturday morning while staying at the David Intercontinental Hotel in Tel Aviv.  I didn't get much sleep the previous night, so I wanted to have an active day to wear me out.  Headed north on the sidewalk path that generally follows the beach, up past all of the hotels and beyond, going a little over 2.5 mi up before turning around by a parking lot.  There were a lot of joggers out, which make it a little nicer to run.  Decent, not scorching pace throughout on this very flat course.

Total elapsed time = 40:20
Total distance = 5.09 mi
Total elevation gain = 120'
http://www.mapmyride.com/workout/1327699035