Ride, on my old bike, with John and Jim on the time trial route. I had to get my front derailleur shifter repaired, so it was in the shop when I rode on this Sunday. Put on my pedals, pumped up the tires, and lubricated the chain, and the bike was basically good to go. It functioned fine, generally shifting and riding well. No speed records on this day, but I felt okay on the ride. Finished in 1:06.
Total mileage = 17.8 mi
Avg heartrate = 142 bpm
Total elevation gain = 1050'
http://www.mapmyride.com/workout/1941483590
